PENGARUH SELF-CARE DAN COPING STRESS TERHADAP RISIKO BURNOUT PADA IBU BEKERJA
DOI:
https://doi.org/10.23969/jp.v11i01.42567Keywords:
psychological construct; quantitative study; mental health; behavioral outcomes; psychologyAbstract
This study aims to determine the effect of self-care and coping stress on the risk of burnout in working mothers. The sample in this study was 80 working mothers. This study used a quantitative approach using the correlation method. The sampling technique used was purposive sampling. Data analysis was carried out using statistical software through the stages of descriptive analysis, assumption testing, validity and reliability testing, and hypothesis testing. The results of the simultaneous test showed that self-care and coping stress simultaneously had a significant effect on burnout with a significance value of 0.000 <0.05. The results of the multiple linear test showed that Self-Care had a significant effect on Burnout in working mothers with a significance value of 0.002 <0.05. The higher the mother's awareness of self-care, the lower the emotional exhaustion felt. Coping stress also had a significant effect on burnout with a significance value of 0.000 <0.05. The better the mother's ability to apply coping stress, the more directly it can reduce the source of stress (stressors).
Downloads
References
Altman, I. & Taylor, D. . (2006). Social penetration: The development or interpersonal relationship. Holt, Rinehart & Winston.
Anandani, D. A., & Rahmasari, D. (2023). Hubungan Beban Kerja dengan Burnout pada Pegawai Perusahaan Startup The Relationship between Workload and Burnout in Startup Company Employees Abstrak. Character : Jurnal Penelitian Psikologi, 10(02), 103–115. https://ejournal.unesa.ac.id/index.php/character/article/view/53369/42741
Apreviadizy, P., & Puspitacandri, A. (2014). Perbedaan stres ditinjau dari ibu bekerja dan ibu tidak bekerja. Jurnal Psikologi Tabularsa, 9(1), 56–65. https://media.neliti.com/media/publications/127612-ID-perbedaan-stres-ditinjau-dari-ibu-bekerj.pdf
Aren, M., & Pisal, W. (2022). Exploration of self-care practices from coping strategies perspective among trainee counsellors. Acta Humanities, Social Sciences and Economica, 1(1), 1–16. https://scholar.google.co.id/citations?view_op=view_citation&hl=id&user=M7S5ZlcAAAAJ&citation_for_view=M7S5ZlcAAAAJ:Se3iqnhoufwC
Baker, L. K., & Denyes, M. J. (2008). Predictors of Self-Care in Adolescents With Cystic Fibrosis: A test of Orem’s Theories of SelfCare and Self-Care Deficit. 23(11). https://doi.org/10.1016/j.pedn.2007.07.008
Eka, I. P., Pratama, Y., Arwidiana, D. P., Made, N., & Wati, N. (2025). Hubungan mekanisme koping dengan burnout pada perawat. JOURNALOF Medical Surgical Concerns, 5(2), 45–51. https://doi.org/10.56922/msc.v5i2.1380
Fauziah, F. N., Psikologi, F., Banjarmasin, U. M., Aprianty, R. A., Psikologi, F., Banjarmasin, U. M., Arpandy, G. A., Psikologi, F., & Banjarmasin, U. M. (2024). Self-care dan coping stress pada working mothers. PSIKODINAMIKA : JURNAL LITERASI PSIKOLOGI, 4(2), 075–093. https://doi.org/10.36636/psikodinamika.v4i2.4598
Gandi, J. C., Wai, P. S., Karick, H., & Dagona, Z. K. (2011). The role of stress and level of burnout in job performance among nurses. Mental Health in Family Medicine, 8(3), 181–194.
Garland, B. (2004). The Impact of Administrative Support on Prison Treatment Staff Burnout: An exploratory Study. The Prison Journal, 84(4), 452–471. burnout: An exploratohttps://doi.org/10.1177/0032885504269343
Hanindiya, B, &Damanik, N. K. (2023). Stress Role and Cooping of Working Mothers Living in Tanah Jawa Sub-District, Tanah Jawa District, Simalungun Regency. International Journal of Public Health Excellence (IJPHE), 2(2), 463–466. https://doi.org/10.55299/ijphe.v2i2.354
Ikpeama, C. R., Olaitan, M. T,&Ngwu, C. N. (2023). Stressors and coping strategies among working mothers in a Nigerian university: Implications for social work practice. Journal of Social Work in Developing Societies, 5(1), J. Soc. Work Dev. Soc. file:///C:/Users/HP/Downloads/ajol-file-journals_701_articles_247924_submission_proof_247924-8272-593656-1-10-20230519.pdf
Imardiani, I., Efroliza, E., & Rusnida, E. (2022). Self Care , Personality Traits , and Burnout in Emergency Nurses. Jurnal Media Keperawatan Indonesia, 5(18), 58–66. https://doi.org/10.26714/mki.5.1.2022.58-66
Kearney, B. Y., & Fleischer, B. J. (1979). Development of an Instrument to Measure Exercise of Self-care Agency. Research in Nursing and Health, 25–34. https://doi.org/10.1002/nur.4770020105
Lazarus, R.S & Folkman, S. (1984). Stress appraisal and coping. Springer Publishing Company.Inc.
Maslach, C. & Leiter, M. P. (2008). Early Predictors Of Job Burnout And Engagement. Journal of Applied Psychology, 93, 498–512.
Maslach, C. (2003). Burnout : The cost of caring. Prentice.
McCormack, N., & Cotter, C. (2013). Managing Burnout in the Workplace. In Managing Burnout in the Workplace.
Orem, D. E., Taylor, S. G., & Renpenning, K. M. L. N. C. of practice. S. L. M. (2001). Self-Care, Nursing Theory, and Evidence-Based Practice, by S. G. Taylor and K. Renpenning. Nursing Science Quarterly, 26(3), 290–291. https://doi.org/10.1177/0894318413489155
Reeina, A., Istiq, E., & Vi, R. (2019). DENGAN BURNOUT BELAJAR PADA MAHASISWA PROGRAM STUDI THE RELATION BETWEEN EMOTION-FOCUSED COPING AND LEARNING BURNOUT AMONG NURSING STUDENTS IN MEDICAL FAX ’. ULTY OF LAMBING MANGKURAT. Jurnal Kognisia, 2, 7–12.
Riegel, B., Dickson, V. V., & Faulkner, K. M. (2016). iegel, B., Dickson, V. V., & Faulkner, K. M. Journal of Cardiovascular Nursing, 31(3), 226–235. https://doi.org/10.1097/JCN.0000000000000244
Stanetic, K., dan Tesanovic, G. (2013). Influence of Age and Length of Service on The Level of Stress and Burnout Syndrome. Med Pregl, 66(3), 153–162.
Wurangian, B. P., Tiwa, T. M., & Siregar, D. M. (2025). Analisis Burnout pada Ibu yang Memiliki Peran Ganda. Jurnal Pengabdian Masyarakat Dan Riset Pendidikan, 4(2), 9246–9251. https://doi.org/10.31004/jerkin.v4i2.3138
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Pendas : Jurnal Ilmiah Pendidikan Dasar

This work is licensed under a Creative Commons Attribution 4.0 International License.